eco beauty: 6 natural products for pearly whites

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i love to brush my teeth. judge me not. i'm a simple girl with simple pleasures. i just love the idea of a mini before and after, the way you feel after you've organized your closet or cleaned your room, you know, that post-laundry, fresh-sheets high. only this is a petite detox party happening in your mouth. less visual, more oral of course.

so why choose green oral care? there are some ingredients you wouldn't want to meet in a dark alley and certainly not in your medicine cabinet. the e.p.a has added fluoride to their list of developmental neurotoxins and identified fluoride as an endocrine disruptor. what does all this mean? if you're trying to lead a healthy life - and who isn't? - this is not an ingredient you want in your morning routine where ingredients are absorbed through the walls of your mouth + into your body.

fluoride has an adverse affect on normal function of the thyroid. this means thyroid function is reduced: our thyroid regulates our weight, fertility, optimal brain development + energy levels. that is not the before and after we want, my friends. 97% of western european countries do not fluoridate their water. here is a  brief history of fluoride and how the u.s.a. came to fluoridate their h2o - it follows the same trajectory as lead and asbestos - and a recap of some facts about the hazards of fluoride. another ingredient to steer clear of is triclosan: read why, my friends, and it's not just because it sounds ominous. 

i set out to find a natural + effective toothpaste that would taste great, too. plant-based products contain known adaptogens + healthy ingredients like dead sea salt that are rich in mineral content + can actually restore minerals to your teeth. here today, 6 ways to keep your pearly whites + your gums clean, healthy and strong.

toothpaste

i've tried a lot of toothpastes over the last five years, and i admit that there are a number of flouride-free options today with flavors for miles. dr. brite offers a toothpaste with certified organic ingredients including coconut oil + aloe vera juice. they have a traditional mint flavor for from-the-meadows fresh breath or a soothing coco chai flavor that really makes me happy. i like my toothpastes like i like my teas, not too sweet, and the familiar taste of chai is truly relaxing + calming. is it weird that i look forward to brushing my teeth now? methinks not!

mouthwash

it took me a long time to find a mouthwash that was natural - made sans alcohol, chlorine dioxide, chlorhexidine, cocamidopropyl betaine, parabens, formaldehyde + saccharin, all ingredients that can change the pH of the mouth + throat and are associated with increased risk of mouth and throat cancers. dr. brite provides an organic, plant-based option: a fluoride-free, alcohol-free mouth rinse free of gmo ingredients. conventional mouthwashes - the ones that make your eyes tear as if you were chopping a field of onions - kill bacteria in your mouth without distinguishing between harmful bacteria and the the helpful flora which we need to fight bath breath. this is a gentle alternative; do a little swishing with natural ingredients like aloe vera juice for a squeaky clean mouth. now you can say "happy healthy hippo" within an inch of the nearest bystander + experience only positive repercussions.

dental floss

eco dent provides a vegan waxed floss using vegetable waxes. rice bran for the win. this floss really works and it comes in a paper box so we have a plastic-free option here. i've been using this floss for some time, and if you're a flosser like me, who revels in healthy gums, then you've found a product that works just as well if not better than conventional flosses. unflavored, mint, cinammon + cranberry flavors on the menu.

teeth whitener

smart ash is an all natural + organic teeth whitener that safely lifts stains using activated coconut shell charcoal. it's a very black powdery product that does work, however it's a highly messy process though. you've been warned! my sink looked a little jackson pollock-esque post cleansing, but does it work? it really, truly does! another fantastic option that produced super fast results is dr. brite's teeth cleaning pen. it's a compact product, and i'm hoping they'll introduce refills, because i would absolutely love to continue using these little miracle workers. look no further for polishing teeth and lifting stains.

bamboo toothbrush

choose a biodegradable bkind bamboo toothbrush over plastic toothbrushes. 4.7 plastic toothbrushes end up in landfills and oceans every year. that's per year, boys + girls. bamboo toothbrushes are widely available at local markets and easily available online. they keep hazardous waste out of our oceans and landfills - and away from animals who mistake them for food and digesti them. smile squared is another favorite of mine with a social mission as well. this is an easy and inexpensive switch for a greener + kinder smile!

diy

i admit, i am not a diy-er, as soon as i hear the words tablespoon or teaspoon, i fall into a deep coma. however, this is the first time i decided to try and the ingredient list had only, well, about 3 ingredients listed. use 2-4 tablespoons of baking soda with sea salt + 4 tablespoons of coconut oil. mix it up, brush it up! it's inexpensive, and if you go easy on the sea salt, it's completely palatable! 

i did receive product for review for this post. all views are honest + my own.  

eco brands: 7 ethical labels offer the perfect white tee

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previously, we explored the world of statement tees, for those who do care, and yes, there are many that believe what we wear does reflect our values of love and compassion. today, we meet the quiet, quintessential wardrobe staple, the little white tee: think of her as the statement tee's shy, self-assured little sis.

the plain white tee is a modest, versatile piece that has been worn by our favorite impassioned artists, activists, musicians and literary figures throughout history. the perfect blank canvas, the white tee is a closet staple that allows us to create daily ensembles that mirror our moods + allow our inner selves to shine out. my inner artist revels at the endless possibilities of constructing a visual that reflects and translates my personality to the world.

my favorite author truman capote, who penned breakfast at tiffany's, wore them. james dean and marlon brando famously wore them. and the inimitable fashion icon + humanitarian audrey hepburn wore them. whether you choose to pair your breezy tee with a well-worn pair of jeans, high-waisted culottes, relaxed shorts or your best secondhand skirts, it's a low-key yet highly functional addition to any wardrobe.

here are seven brands bringing us the best in eco cool white tees, made with love under fair trade standards + made with organic cotton:

1. amour vert

a sustainable fashion brand in sunny california that makes classic staples from organic textiles. casual t-shirts and feminine tanks + camisoles in multitasking colors. the perfect ballet tee with scoop back. 

2. by signe

a danish fashion label making sustainable + feminine easywear. scandinavian minimalistic womenswear made from organic fabrics. the perfect fitted tee with round neck line.

3. de smet

from the heart of new york city, a slow fashion brand defining relaxed refinement and placing the utmost importance on longevity in construction and silhouette. an update to the basic t-shirt, designs are made to order + handcrafted with upmost care. the perfect mock neck tee.

4. freeset

handmade by survivors of sex trafficking in west begnal, india, freeset provides stable, dignified employment, as well as access to healthcare, literacy education, and other key social services –transforming lives, families, and communities. the perfect boxy boyfriend tee that every girl needs in her closet. 

5. groceries apparel

eco-friendly california-based fashion apparel brand. sexy, casual + comfortable tees made with organic fabrics and non-toxic dyes. the perfect deep v, flax linen tee. 

6. know the origin

fairtrade and organic ethical fashion brand from the u.k. offering full transparency. committed to a 100% transparent production process. the perfect crop pocket tee. 

7. wildlife works

fair trade organic cotton fashion made by a kenyan eco factory which employs local workers who now have a sustainable means to live without poaching. the perfect boxy, oversized tee. 

people tree*

*bonus: people tree is the mother of all ethical + environmentally sustainable fashion brands, established in 1991, and based out of london and tokyo. the fair trade fashion pioneer and online garment retailer constructs clothes from environmentally-friendly materials including organic cotton. the perfect daily essential tee. 

the little white tee allows us to shape a personal exhibition of our inner selves via our sartorial choices; sometimes it's a bit modern and sleek, a little bit cubist; other times it's our inner rebel that shines through, a little dadaesque; and still sometimes we choose a more traditional path to our daily ensembles: a little realism for our daily encounters + tasks. looking for the perfect graphic tees? statement tees right this way!


eco mode: top by de smet / vintage pants from depaul thrift shop / shoes secondhand / vintage straw purse from chicago beehive / artisan jewelry from soko

simple pleasures: réflexions

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Reflect upon your present blessings, of which every man has many, not on your past misfortunes, of which all men have some.
— Charles Dickens

i've crossed paths with this beautiful mirrored edifice many times, but i've never quite stopped to admire its beauty until recently. i love the reflection of haussmannian architecture + the ornate cathedral across the way: a lovely juxtaposition of diverse artforms in one place + space. 

eco brand: cossac, the transeasonal pieces every girl needs

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some of us watched the 80's dance-romance movie flashdance, starring jennifer beals as alex owens, with eyes wide open and thought: with those moves, of course she belongs in the dance repertory! others thought that is the perfect mane of corkscrew curls, hair hardly afflicted by the realities of a heavy welding helmet. sometimes big dreams and big hair go hand in hand! still others admired her sexy, borrowed-from-the-boys sartorial ensembles: those off-the-shoulder, slouchy tees + sweatshirts were casually cool. if you were me, you marveled at all of the above. 

i'm sure if alex owens came to life today, she'd be wearing u.k. based sustainable fashion label cossac, a fair fashion brand offering redefined basics, sporty oversized joggers + sweatshirts,  slip dresses and feminine bodysuits at affordable prices. she'd ignore those snarky looks from the prima ballerinas and remind us to buy less, and buy better because quality does matter. then she'd breakdance right down the road. well, that's my version, at least! 

the clothes i reach for each morning are the clothes i can dance in which are the same clothes i can work in. my favorite closet staple is always a cozy, crop top that moves fluidly from one outfit to another and from one season to the next: i like to mix my capsule wardrobe pieces together, swapping out my vintage culottes for a thrifted midi skirt and then for a pair of high-waisted jeans: all with one deliciously dexterous top. cossac is a go-to eco brand for sassy gals who like ease in their clothes + stylish options that take them from day to play.

Sustainably designed and ethically produced, each quality garment is intended to be transeasonal, with the aim of minimising wastefulness and maximising usefulness.

on warm summer days in paris, there's usually a little rain that leaves the air feeling clean and fresh. on these particular days, the mornings start out with just a touch of cool mist, and on these days i like to layer a light pullover on top of a tee, like this polished white version from cossac. the classic cuts from cossac provide a modern + hip alternative to fast fashion brands as each garment is made to last and every design is constructed with high quality, earth friendly fabrics including organic cotton and tencel.

the founder + designer agatka kozak confesses that her infatuation with fashion led to a design career that took her from poland to spain for studies in fashion at esdi, then to istanbul to attend mimar sinan and eventually to london. kozak wanted to do things diffrently though, and she launched her own slow fashion brand in 2014, branding it as exactly what it is: eco-hot. you'll find sexy little dresses, on-trend jumpsuits and off-the-shoulder bodysuits, everything you need to build a sound capsule wardrobe. 

ethically produced, each piece adheres to kozak's mission of aesthetics with ethics, rejecting the tenets of fast fashion industry which produce cheap, low-quality and disposable items. kozak works exclusively with small factories who provide safe working milieus for production workers. check out cossac's eco designs, where you'll find the perfect pieces to flashdance in, work in, lounge in and pursue your passions in - welding helmet and legwarmers not included.


eco mode: top by cossac /  vintage pants thrifted / shoes secondhand from paris flea market